I really miss Burning Man! I had gone to Burning Man for 6 years straight and then took a break...
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LA — the sunny land of influencers, hot pilates, crystals and sound baths. Hold up your green juices! Cheers to...
While in Chiang Mai, I went to my first Muy Thai fight. There was something rhythmic and beautiful about the form. I...
“Keep your thoughts positive, because your thoughts become your words. Keep your words positive, because your words become your behaviors....
Happiness is strange; it comes when you are not seeking it. When you are not making an effort to be...
“The process of change requires unlearning. It requires breaking the habit of the old self and reinventing a new self.” Joe...
“Your energy body is your personal frequency. It is as unique to you as your fingerprint.” Catherine Carrigan I wrote...
This prayer has become a mantra in my day-to-day life. I find myself saying it in the car, after a...