“The process of change requires unlearning. It requires breaking the habit of the old self and reinventing a new self.” Joe...
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While in Chiang Mai, I went to my first Muy Thai fight. There was something rhythmic and beautiful about the form. I...
ALL ABOUT MEDITATION Meditation is a must-have tool to have in your arsenal of personal development techniques. It empowers one...
“CARPE DIEM!” Each and every new day brings us new possibilities, new opportunities & new experiences. There is so much...
“Keep your thoughts positive, because your thoughts become your words. Keep your words positive, because your words become your behaviors....
“I can shake off everything as I write; my sorrows disappear, my courage is reborn.” Anne Frank Why do we travel? To...
After all, to the well–organized mind, death is but the next great adventure. J.K. Rowling Death is scary, but it is...
“I’m writing my story so that others might see fragments of themselves.” Lena Waithe, screenwriter for Bones and Master of None KEIR’S STORY...
